Mental Health Therapies
As a Licensed Occupational Therapist, Certified CBT Practitioner and Therapeutic Art Life Coach, I combine and recombine therapies that best suit the client.
Mental Health Occupational Therapy
Designing interventions and goals that help patients become more functional and independent in daily activities to live life with confidence.
Cognitive Behavioural Therapy
Psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders.
Therapeutic Art Life Coaching
Coaching that helps clients heal, reduce stress and manifest dreams through mandalas, affirmations, vision boards and more.
Dementia Training Programs
Workshops and programs to psycho-educate caregivers and train patients in daily functioning, social participation and well being.
Habit Building Through Gamification
Coaching to build habit forming activities and enable behavioural change using the art of engagement and psychology of motivation.
Stress Management Coaching
Techniques and psychotherapies aimed at controlling stress, especially chronic stress, usually for the motive of improving everyday functioning.
Couples Therapy
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